TOP-RATED GLOBAL PODCAST
Explore your life's meaning and purpose with Aligned + Alive Podcast, a place for you to become more connected, aligned and fully alive!
Each week, you will receive guidance and learn how to implement specific tools and strategies to elevate your life personally and professionally with host Chrissy May, a life-long passionate entrepreneur, business owner, wellness facilitator and personal development specialist.
Chrissy will provide you with real life testimonies on how to overcome obstacles and thrive. She will share authentic stories, both her own and those of inspiring guests, as we unpack the hurdles and triumphs that shape our journeys. This is a guidebook for navigating the complexities of life and receiving the knowledge and insight on how to heal all aspects of your overall well-being, including mental health. Whether you are seeking personal growth, a healthier mindset or are ready to manifest a new reality, Chrissy is here to empower you.
Enjoy 24 guided meditations that have dropped since the beginning of 2023, which will guide you throughout your week and into the weekend. Create your reality, remove blockages and align with your hearts desires effortlessly.
Follow Chrissy @TheChrissyMay on instagram for deeper connection and daily offerings of inspiration in her behind-the-scenes stories.
Aligned + Alive with Chrissy May
Globally Ranked Top 1% Podcast!
Life can throw curveballs, with unexpected challenges that can be difficult to navigate. I've faced these moments more times than I can count and discovered a four-step process that helped me tackle them with grace. Join me as we unpack this process - pausing to process, feeling your emotions, integrating spiritual practices, and responding only if necessary. We'll explore the concept of "affect labeling" and how speaking your truth can allow you to free yourself + step into your power! EP. 84