Empowering YourJourney to Clarity, Transformation, and Purpose

Step into your fullest potential with transformational coaching, retreats, and leadership.

Access free tools and practices designed to help you release what no longer serves you, reconnect with your truth, and step into your next level of growth.

TOP-RATED GLOBAL PODCAST

Aligned + Alive Podcast with Chrissy May

Are you ready to break free from limitations, step into deeper purpose, and rise into a life that feels clear, grounded, and fully alive?

Aligned & Alive is the podcast for whole human evolution, where transformation meets faith, healing, and higher purpose.

Each week, host Chrissy May, entrepreneur, transformational therapist, and retreat facilitator shares the tools, perspectives, and high-level conversations that help you strengthen your mindset, elevate your emotional and spiritual maturity, and create a life rooted in clarity, integrity, and personal truth.

Through honest, unfiltered storytelling and powerful interviews with leaders, visionaries,and experts, Chrissy brings forward the lessons, breakthroughs, and insights that support lasting transformation in mind, body and spirit.

You’ll learn practical steps to release old patterns, build internal safety and elevate your standards.

And beginning in 2026, the weekly Sunday Soul Drop series becomes a source for faith-led guidance, grounding, renewal, powerful messages & meditations designed to help you reconnect with God, with yourself, and with the path you’re being called to walk.

This is more than a podcast, it’s a movement for those ready to evolve from the inside out, lead with conviction, and live fully aligned & alive.

New episodes every week!

Follow Chrissy @TheChrissyMay on instagram

Listen to the Latest Episodes

GREECE SACRED EXPERIENCE 2026

Sovereignty by the Sea

An 8-day journey along the Aegean Sea to reconnect with your truest self, awaken your radiance, and embody your sovereignty.

GREECE SACRED EXPERIENCE 2026

Sovereignty by the Sea

An 8-day journey along the Aegean Sea to reconnect with your truest self, awaken your radiance, and embody your sovereignty.

Retreat Experiences

An 7-Day Experience along the Aegean Sea to reconnect with your truest self, awaken your radiance, and embody your sovereignty.

Your Guide

CHRISSY MAY

Chrissy May is a transformational therapist, business mentor, and entrepreneur helping high-achievers unlock emotional breakthroughs and lasting transformation. With over 20 years of experience, she guides clients to elevate their personal and professional lives.

As the founder of Sacred Shift Therapy, Chrissy blends neuroscience, hypnotherapy, and somatic healing to create profound change.

Chrissy’s work has impacted everyone from stay-at-home parents to Fortune 500 executives. She’s the host of the Aligned & Alive Podcast, where she shares tools for real-life transformation and personal freedom.

Grab your free hypnosis to rewire subconscious limiting beliefs.

Ready for Your Breakthrough?

The next evolution of you begins here.

Whether you’re seeking deep healing, spiritual expansion, or the clarity to step fully into your next level of leadership, the first step is reaching out. Chrissy is here to walk with you on that journey.

CHRISSY MAY

Podcast: Spotify | Apple

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