Life can throw curveballs, with unexpected challenges that can be difficult to navigate. I've faced these moments more times than I can count and discovered a four-step process that helped me tackle them with grace. Join me as we unpack this process - pausing to process, feeling your emotions, integrating spiritual practices, and responding only if necessary. We'll explore the concept of "affect labeling" and how speaking your truth can allow you to free yourself + step into your power! EP. 84
One of Arizona’s most cherished personalities, Jaime Cerreta, shares her journey to becoming an Emmy Award- Winning Anchor for 3TV. Ever wondered how one holds their ground and stays true to themselves in a demanding industry like broadcast journalism? Jaime brings to light her unique experiences, highlighting the instrumental role of her family's support, her self-discovery process and the power of intuition. Prepare to be inspired by her unwavering resilience and tenacity! Episode 76 for Aligned + Alive with Chrissy May.
Are you tired of dealing with persistent joint pain and looking for a game-changing solution? Look no further! I share my secret to newfound confidence and relief from chronic knee pain. Don't miss this episode filled with valuable insights on collagen, wellness, and personal growth! CLICK HERE TO ORDER LIQUID COLLAGEN SPORT:https://modere.co/3pd9YUf If you would like another flavor, you can view the site for additional options. Your $10 OFF promo coupon will be taken off at checkout.
Episode 59 for Aligned + Alive with Chrissy May.
In this episode I show you how to use EFT, which is the emotional freedom technique and also known as "tapping." Studies have shown that by using this method consistently, you can relieve stress and anxiety, overcome fear, lose weight (yes, I know!), lower blood pressure, sleep better, improve mental focus and even clear money blockages allowing you to receive! There are so many benefits to this amazing and FREE technique! Episode 44 for Aligned + Alive with Chrissy May.
You have the opportunity to shift your current reality!
In this episode I sat down with DP Gates, who is a top coach + consultant and Vice President with Proctor Gallagher Institute, founded by the late Bob Proctor.
While studying alongside Bob Proctor for many years, DP forged a close friendship with Bob, which he shares that knowledge and wisdom with us in this Part 1 of 2 episodes on: Paradigms, Vibrational Frequencies and Becoming Unstoppable!
In this Part 2 episode with DP Gates, we discuss how to create a new paradigm and set personal standards that will shift you into an energy of becoming unstoppable!
DP Gates is a top coach + consultant and Vice President with Proctor Gallagher Institute, which was founded by the late Bob Proctor.